Table of Content
- माइग्रेन का परीक्षण – Diagnosis of Migraine in Hindi
- Try acupressure for migraine-related nausea
- ऑयल पुलिंग है माइग्रेन का आयुर्वेदिक उपाय - Oil Pulling for Migraines in Hindi
- Apply peppermint oil
- पतंजलि गोक्षुरा के फायदे और नुकसान – Patanjali Gokshura Benefits, And Side Effects in Hindi
- सिरदर्द के प्रकार, कारण, लक्षण, परीक्षण और इलाज – Headache Types, Causes, Symptoms, Diagnosis, And Treatment in Hindi
Find out what brings on your pain and avoid it. Some common trouble spots on the menu are red wine, aged cheese, and cured meats. Bright lights, staying at a high altitude, and strong odors can also be issues. Get some regular shut-eye to help stave off migraines. Too little -- or too much -- can trigger headaches and lower your threshold for pain.
Aim for 7 to 8 hours each night, and try to go to bed and wake up at the same time every day. Mix clove oil with olive oil and massage with the help of cotton swab on the aching tooth. It’s a very effective home remedy for toothache pain.
माइग्रेन का परीक्षण – Diagnosis of Migraine in Hindi
Use a bit of Sal Ammoniac (Nausadar, नौसादर) and dry ginger (Saunth, सौंठ) in equal quantity and grind them together. Also, if the gums are hollow at some places, rub this powder their too. After a meal, put a clove into your mouth and suck at it, the juice from it will help improve bad breath and smell from the mouth. Chew on mint leaves or cloves at day-time to remove bad breath.
Don't try it when you're in the middle of a migraine attack, because it can make you hurt more. But when you feel well, a regular workout can prevent headaches. It makes your body release endorphins, chemicals that fight pain.
Try acupressure for migraine-related nausea
After waking up, eat some black sesame seeds and drink water afterward. Take some alum and roast it.Now make it into a fine powderMix turmeric in equal quantity and use it to brush daily once. Periodontal abscess meaning collection of pus in gums, if you find mucus oozing from the gum, get it checked. Before checking that out let’s look at the causes and symptoms of pyorrhea.
It won't help while you're having a migraine, but some studies show it could prevent one. You can also take it in pill form, but always check with your doctor before you take supplements. Put an ice pack on your forehead, scalp, or neck to get pain relief. Experts aren't sure exactly why it works, but reducing the flow of blood might be part of it.
ऑयल पुलिंग है माइग्रेन का आयुर्वेदिक उपाय - Oil Pulling for Migraines in Hindi
Want to learn about alternative treatments for migraine? Vitamin deficiencies are often the cause of certain health problems—migraine can be one of them. Below are some vitamins that you can add to your diet if you live with migraine. However, it is important to always talk with your doctor first to make sure they are safe and right for you. Sensitivity to light is a common symptom of migraine.
When using compresses, do not leave them on for longer than 15 minutes and don’t fall asleep with heating pads on—doing so can be unsafe. Bad smell or breath can be quite embarrassing but guys, it is a lot common than you think. Read here about the best ayurvedic and home remedies to cure bad smell or breath from the mouth. Many people living with migraine report that having a bit of caffeine can provide mild relief after a migraine attack occurs. Try to consume the same amount of caffeine consistently as it can cause withdrawal headaches if you suddenly drink less of it.
Apply peppermint oil
If the gums are swollen or tender, and even a slight touch hurts, it’s better to get checked for Pyorrhea. Don’t self-diagnosis please, it could be something else too. Blood from the gums while bleeding is one of the symptoms of Pyria.
These are remedies that you can use at home to help manage migraine symptoms and attacks. In addition to these remedies, you can also consider alternative treatments, such as acupuncture and nerve stimulation devices. Cold compresses have proven to help with migraine attacks. Keep a cold compress or a bag of ice handy to press against your temple or neck when you feel an attack approaching or if your symptoms are difficult to manage. Some people prefer warm compresses over cold.
Ginger is known to ease nausea caused by many conditions, including migraine. It may have pain-relieving benefits for migraine attacks. According to a 2020 review of studies, one randomized controlled study found evidence that ginger may have beneficial activity.
It still isn’t well-studied, but there is some evidence that it may be slightly more effective than a placebo for treating migraine. You don't need a prescription to get painkillers like acetaminophen, ibuprofen, or naproxen. You can also buy migraine remedies that have a combination of pain relievers.
Over-the-counter Non-Steroidal Anti-Inflammatory Drugs can help with relieving the pain experienced from migraine symptoms and attacks. Ibuprofen, naproxen, and aspirin are common pain relievers for migraine, but it’s important to talk to your doctor before using these medications. Osmophobia, a sensitivity to strong smells, is a common migraine symptom.
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